In Bali: Yin Yoga
Yin Yoga is perfect for anyone looking to reduce stress, improve flexibility, and bring balance.
Service Description
Yin Yoga is a slow, meditative practice designed to stretch and release the deeper connective tissues of the body, such as ligaments, tendons, and fascia. Poses are held for an extended period—typically 3 to 5 minutes—allowing for deep relaxation and the opportunity to cultivate mindfulness. In this class, you'll focus on passive, seated, or reclining postures that gently target the hips, spine, and legs. Through stillness and surrender, you'll improve flexibility, joint mobility, and emotional resilience while fostering a sense of inner calm. Yin Yoga is perfect for anyone looking to reduce stress, improve flexibility, and bring balance to more active yoga styles or busy lifestyles. All levels are welcome
Upcoming Sessions
Cancellation Policy
We have heard your feedback, and as of May 24, we have removed the cancellation/no-show policy when it comes to booking and attending classes with the Mindful Life Practice - however, we would appreciate if you do cancel your class in advance if you are going to cancel, by cancelling on the app/website or emailing yasir@themindfullifepractice.com, so that the teacher knows how many people will be attending classes. We appreciate your understanding.
Contact Details
Kampung Uma Dawa, Pejeng Kangin, Gianyar Regency, Bali, Indonesia
+971545987373
team@themindfullifepractice.com