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WHY YOU SHOULD ATTEND A RETREAT WITH
The Mindful Life Practice
The Mindful Life Practice Yoga Retreats are always small groups (between 5 - 15 participants) meaning you make deep, meaningful, life-long friendships with the participants on the retreat with you. Go deep into the study of yoga, learning more about yourself, and learning more about the world. All the locations we travel to are specifically chosen by Alex, as optimal retreat destinations for healing.
YOUR TEACHER'S CERTIFICATIONS
WHAT MAKES OUR RETREATS DIFFERENT
Have an unforgettable, life-changing experience with a small group of individuals.
SMALL GROUPS, BIG IMPACT
Our groups always have between 5 - 15 participants, making them small, intimate containers to discover more about yourself in a safe environment.
SOBER FOCUSED
All of our retreats are completely substance free, and many are sober-focused - meaning you will meet and be with others on a sober or sober-curious path.
NOT JUST A RETREAT
As one of our previous guests said, our retreats are "Not your average yoga retreat!" We include cultural experiences and meaningful tourist adventures, making it a memorable and transformative experience.
OUR UPCOMING YOGA
Retreats
Join us for one of our upcoming adventures in 2023-2024.
Fri, Feb 21أبو ظبيIf you're craving a weekend of deeper connections than the typical brunches and ladies nights, then the Letting Go In Order To Receive Weekend Retreat is for you. Connect to like minded women on a similar journey and go deep into your healing. Option to extend the retreat for an extra four nights!
Sun, Mar 09IndiaJoin us in March 2025 for the trip of a lifetime to celebrate the fifth anniversary of the Mindful Life Practice.
Sun, May 25UbudIf you’re ready to come home to your whole self, through the healing powers of yoga and meditation, and build lifelong bonds with likeminded sober women, join Alex for the #SOBERGIRLSYOGA Retreat in Bali, Indonesia.
Mon, Jul 07UbudLive - In Person in Bali. A 200 Hour Yoga Teacher Training in Vinyasa and Yin Yoga, based on the chakras! It will also qualify you to lead sharing circles.- Mon, Sep 01UbudLive - In Person in Bali. A 300 Hour Yoga Teacher Training in Vinyasa and Yin Yoga, specializing in Yoga and Mental Health.
Mon, Sep 01UbudJoin us in Bali for Modules 1 & 2 of the Advanced 300 Hour YTT.
Thu, Sep 11UbudJoin us in Bali for Module 3 of the 300 Hour YTT in September 2025.
Mon, Feb 03Zoom CallModule 1: The Path of Action (Chapters 1-6): In this module, we’ll explore the Gita’s teachings on Karma Yoga and how to approach life with mindfulness and detachment. Learn how to transform your daily actions into a spiritual practice by aligning them with your higher purpose.
Wed, Jan 22Online Session on ZoomWant to develop a consistent Vedic Meditation practice with Rory? In this training, which is four days, 90 minutes each, you'll learn the technique of Vedic Meditation with an expert teacher, and develop the tools to integrate a consistent, twice daily, twenty minute Vedic Meditation Practice.- Sat, Nov 09UbudJoin us in Bali for Module 3 of the 300 Hour YTT from November 9 - 14, 2024.
Thu, Oct 31UbudThis intensive 100 Hour Yoga Alliance Course is one of the modules in the 300 Hour Advanced Yoga Teacher Training program led by Alex. Study the Yoga Sutras in depth, while advancing your asana, pranayama, and meditation practice.
Tue, Oct 22UbudLearn The Technique of Mantra Meditation and Develop a Daily Practice- Mon, Oct 21UbudJoin us in Bali for Modules 1 & 2 of the Advanced 300 Hour YTT from October 21-30, 2024 in Bali.
- Mon, Oct 21UbudLive - In Person in Bali. A 300 Hour Yoga Teacher Training in Vinyasa and Yin Yoga, specializing in Yoga and Mental Health.
