In this episode we bring back the Sober Curious Yoga Panel to chat about all things sober for the festive season! Touch base with your MLPC teachers Matt, Jules, Leigh, Emma and Alex as they describe their sober festive seasons and how they manage to survive and thrive during the holidays sober.
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Join Matt, Emma, Jules, me or Leigh for yoga classes at www.themindfullifepractice.com ! We have a two week free trial to jump in for classes! Follow me on Instagram @alexmcrobs and check out my offerings in yoga, meditation and coaching at http://themindfullifepractice.com/.
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