By Juliet Rogers
SOBER AND LOVING LIFE
A mutual friend introduced me to you and your site, themindfullifepractice.com . And I have been on quite a journey. Today is the one-year anniversary of a big decision to change my life for the better. I have not had any alcohol since July 10, 2022, so I’ve been sober one year today.
During the last year, I focused on my health and well-being. It took me about six months to really get healthy and my journey started inspiring others. I use the knowledge I gained to help friends and family and now I am working as a health coach and helping support people in their health and wellness journey. My focus, for myself and my clients, has been on healthy eating. But now I am progressing forward, and as an anniversary gift to myself, I have enrolled in yoga school to become a yoga instructor. Yoga has always been a part of my life and some thing I love passionately. I’ve always told people, I’m an advanced beginner, but now I’m finally investing in me, and my future, I am celebrating my sobriety, and loving life more than ever.
I’m 48 years old only four years from Retirement and I feel like I just got 20 years of my life back.
I would love to connect with other women who are living their best life. I saw some of what you have done and created, and I am so inspired! Keep making magic girl!
Best wishes to you!
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