Hi everyone! Episode 5 of our podcast (Chat)uranga. is now live! So we're guessing that means Tuesdays are now a thing ;)
In this week's episode, we welcome the amazing and super-cool Ashley Adams, founder of Black Yoga Magazine and owner of the lovely Yoga Blue Fitness studio in Tarpon Springs, Florida. Ashley sits down with us to express her thoughts on the importance of staying inclusive in the yoga world, and the injustices and micro-aggressions she and others have faced being a black woman an extremely whitewashed industry.
Listen to the podcast by clicking any of the following links. Don't forget to rate, subscribe, and share, share, share!
Check out Black Yoga Magazine : www.blackyogamagazine.com
Yoga Blue Fitness: www.theyogablue.com (try a virtual class!)
Also, we LOVE hearing from you guys, and we'd also love to have any of you community members on the show! Write to us at alex@themindfullifepractice.com to submit your questions, volunteer yourself as a guest, give us episode ideas, or to just say hi! We love it! Happy listening, and happy Tuesday!
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