One-on-One Coaching with Alex

I became a certified life coach in 2019. I work one-on-one with individuals to support them in:

• Sober Yoga Coaching -  For those who want to quit drinking alcohol and adopt a spiritual practice. 

• Yoga Philosophy - For teachers and dedicated students of yoga, who want to understand Patanjali's Yoga Sutras on a deeper level.

• Yoga Entrepreneurship - For yoga teachers or healers of other modalities, who want business building support. 

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Here's how one-on-one coaching can help you: 

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• Personalized Guidance: I can tailor my advice and techniques to your unique needs, goals, and abilities. You get a plan that is designed specifically for you.

• Accountability: I will provide a level of accountability that helps you stay on track and committed to your goals. Knowing someone is checking in on your progress motivates consistent action.

• Deeper Self-Awareness: I will help you to better understand yourself and how to address any limiting beliefs or behaviors.

• Clearer Vision and Goal Setting: I will help you in clarifying your vision and breaking it down into manageable steps. This will ensure that your goals are realistic and aligned with your true desires.

• Faster Progress: With my guidance, you'll get to your goals quicker. I will help you navigate obstacles that would take longer to figure out on your own.

• Support System: I'll be in your corner, providing emotional support during tough times, helping you stay focused and resilient.