2025 Meditation & Pranayama 100 Hour Advanced YTT
Mon, Sep 01
|Ubud
Join us in Bali for Modules 1 & 2 of the Advanced 300 Hour YTT.
Time & Location
Sep 01, 2025, 4:00 p.m. – Sep 10, 2025, 10:00 a.m.
Ubud, Ubud, Gianyar Regency, Bali, Indonesia
About the event
Module 1: Pranayama for Mental Wellbeing
A lot of 200 Hour Yoga Teacher Trainings barely cover the practice of Pranayama. I felt I didn't understand pranayama until I started leading 200 Hour Yoga Teacher Trainings ten years into my career. Once I began regularly practicing and teaching the material, I saw it's tremendous benefit. Pranayama, or controlled breathing, is an essential mental health tool that can help our students reduce anxiety, regulate their emotions and find balance. In this 50 Hour Module you'll learn in detail how to practice and teach pranayama - not just for yourself but for others.
Curriculum:
The Dosas & How they apply to mental Health
The Gunas & How they apply to mental health
8 limbs pranayama philosophy
Tickets
Tuition Only + Meals
Join the Meditation & Pranayama YTT and stay off-site. This option is for you if you already live in Bali or want a cheaper accommodation in the community. This includes your meals since you will be at the resort for the whole day.
US$2,000.00+US$50.00 service feeSingle Room
Have a single room at Kampung Uma Dawa, with a shared bathroom for the Meditation & Pranayama YTT. This includes meals.
From US$500.00 to US$2,900.00- US$2,700.00+US$67.50 service fee
- US$2,900.00+US$72.50 service fee
- US$500.00+US$12.50 service fee
Total
US$0.00