Sober Soul Sundays

In this conversation with Alex & Susie Streelman, the creator of Zeroproof Experiences (also known as Sober in the City!) Alex and Susie will be speaking about the importance of building meaningful relationships on your sober journey. We'll speak about how to create and sustain a supportive sober network, and why it's important.

This presentation will be designed to help you navigate the oncoming holiday period without alcohol in a way that is both meaningful and enjoyable. 

By the end of this webinar, you will feel empowered and equipped to enjoy a peaceful and fulfilling Christmas season, free from the constraints of alcohol.

Join Alex and one of her financial coaches, Carol Glynn, for a conversation around "Conscious Finances for Sober Women." Carol is a financial coach based in Dubai but originally from Ireland, that Alex worked with a few years ago when she lived in the UAE! This session will be an empowering conversation between Carol and Alex around some of the common worries and concerns around finances when going on your sober journey. This conversation will help empower you in taking control of your financial well-being with mindful and intentional strategies. 

In this conversation with my psychic, Dan Kumar, we’ll converse about how to create and maintain healthy boundaries in relationships and social situations, supporting a sober and balanced life. After our check in and meditation the conversation will begin with Dan!

In 2013, Kim Bellas’ 15-year-old started having seizures. Like many teenagers, he liked going to parties. He was unable to drink our to his seizures. Kim instinctively wanted him to know that drinking alcohol wasn’t necessary for him to enjoy himself. It dawned on her how hypocritical she was being, as she frequently found herself drinking wine. To prove a point for her son, she stopped drinking for three months, and then added another three months. What started as an example for her son became something she wanted to commit for herself. She is now 11 years sober, and started the Sober is Cool movement. Join us for this Sober Soul Sunday to hear Kim’s inspiring story.

Today’s conversation with Rolf Gates will be pre-recorded (since it will be 5am where Rolf is! :) Our conversation will revolve around the cultivation of self compassion in recovery. We all sometimes get caught in shame spirals, and this session will be an opportunity to cultivate awareness around this and develop strategies to break free from them. After our check in and meditation, the pre-recorded call will be shared, and afterwards there will be an opportunity to reflect on the topics discussed!

Renee has been a part of the Mindful Life Practice community for a few years and sober for multiple years! In this session we will be discussing change in sobriety. There are both challenges and rewards of transformation in sobriety. In this session we’ll talk about embracing these changes, practices for releasing the old and welcoming new habits and mindsets.

Join us for a special Sober Girls Club gathering of connection and celebration as we welcome the new year with intention and support! This gathering is designed for sober and sober-curious women to come together in a safe, inspiring space. We'll toast with non-alcoholic drinks, reflect on the past year, set powerful intentions for the year ahead. Alex has hosted this gathering every year since 2020 but we welcome old and new friends to the meeting.  Whether you're just starting your sobriety journey or have been on the path for years, you'll find encouragement, sisterhood, and a sense of community. Let’s start 2025 on a high note—clear, confident, and surrounded by women who uplift each other. ✨