TRANSFORM YOUR LIFE
Through Yoga, Sobriety and Mindfulness

Are you longing for deeper connection — to yourself, to your practice, and to a community that truly gets it?

Do you feel called to go beyond the surface of yoga — beyond just poses — and into the true heart of yoga philosophy?

You are not alone. And you're exactly where you're meant to be.

The Sutra Sangha is a sacred online community where we gather regularly to explore, embody, and live the teachings of Patanjali’s Yoga Sutras together. If you’ve ever wished you had a space to truly study, reflect, heal, and grow alongside others who are walking the same inner path... this is it.

If you're ready for deep inner transformation—whether you're recovering from alcohol use, grief, trauma, or seeking professional development as a yoga teacher—this path is for you.

Introducing: Yoga Sutra Recovery 1:1 Coaching (Special Student Offering)

This is a 3-month private mentorship designed to meet you where you are, and guide you toward where you are meant to be. Whether you are in recovery, healing from emotional pain, or expanding your teaching path, you will:

• Heal and reconnect to your true self

• Deepen your personal sādhana (daily practice)

• Learn to embody the ancient teachings of the Yoga Sutras

• Build an intuitive, spiritually aligned life or career

Plus: As a 1:1 coaching client, you will receive free access to the Yoga Sutra Sangha community—ongoing group sessions with lectures, asana, and meditation circles—to support you every step of the way.

If you’re questioning your relationship with alcohol... if you’re craving more purpose, more peace, more you in your life… Sober Yoga Girl was written for you.

This isn’t just another sobriety memoir. It’s a guide, a companion, and a deep, heart-led invitation into a different way of living.
Through yoga philosophy, honest storytelling, and practical tools, I share how ancient wisdom helped me break free—not just from drinking, but from self-doubt, shame, and fear.

This book is for you if:

• You feel called to live more authentically, without numbing your light

• You’re on a healing path (or ready to start one) and want spiritual support

• You’ve tried to quit drinking before, but something deeper felt missing

• You love yoga—or are curious about how it can transform not just your body, but your mind and soul

You are not broken. You are awakening.
Sober Yoga Girl is here to walk with you.

✨ Get your copy today—and start your journey home to yourself. ✨